Me, at a Toastmasters Area Contest, a day just before the marathon.
Can still smile! X)
I'm no sports enthusiast but I do love exercise as it helps my
mood and stress levels; other than the fact that it allows me to not be
on a restricted diet! XD Oooh Yeah!
So, with that in
mind, how do I keep myself motivated to continue exercising?
Well, I favour
jogging so I DO marathons! This year, I've ran 3 marathons.
My latest run is actually, TO-DAY! It's the Women's Day Marathon centered at i-City which is
approximately 5 - 10 mins. from my mum's office; a reason not to miss and it's
held on the weekend my semesters break starts; another reason not to miss.
Then, here comes my point of view of the marathon as
I ran the race!
Well, I listened
to my senior's advice and ate lots of carbohydrates on Thursday since my run's
on Sunday. Thank God I did, I wondered what would have happened to me if I had
not listened to her! XD
On the day itself,
I woke up at 0300 hours since my race starts at 0430 hours (42+ km **was it
planned? XD), got my milo, (since I ate a heavy dinner) and reached there
approximately at 0330 - 0345 hours, did a short aerobics session ( to warm up)
and moved on to the starting line (just like any other normal marathons).
Surprisingly, nobody was crowding the starting line (maybe cause it's bloody
long). Then I ran.
I was basically at
the front line of the marathon. That being said, after 2-3 km, I started to
slow down (probably no pacer/ motivator) and walk(hehe). Then, runners from
behind me would motivate me, "Run sister run! You can do it!" Then,
somehow out of nowhere, my legs could move further and faster; alas it
was short lived. That said, the guy (pacing for his girlfriend/ wife/
daughter) moved on while I lagged behind again. Then, out of nowhere, a girl in
black shirt and short pants touched me. That small touch made all the
difference. I paced with her pacer and her up to the 20th km mark
(with another small touch – hehe). Then, all hell broek loose as my legs failed
me and I just lagged behind after that. Believe me, it was awful. I was
basically limping as the balls of my feet ached, the heel of my feet ached, the
sides of my feet ached, my leg muscles ached, and my butt felt like it’s going
to shit anytime soon (there were many movable toilets but I didn’t want to use
it since I doubt the cleanliness). What made me terribly irritated was that I
still had the stamina to go further but the physical incapacity to complete the
race AND it reminded me of Marcuz cousin's experience, "Limping through the marathon". HUHU... It had to happen to me too? TOO??
So I limped around the Mosque (part of the race route), did
stretches on my feet now and then and continued limping until I thought there
were too many people cutting me. Then I asked the runners, “What length are you
running?” The reply was, “21 km, we still have 2 more kilometres to go, let’s
do it!” Listening to her enthusiasm, I almost took the easy way out; after all,
I still had 19 more km to run. So, I walked and jogged with her near her
turning until I heard the call for 42 km runners to take the U-turn. THEN, instead
of taking the left turn back to my house, I took the U-turn. I TOOK THE U-TURN!
I’m shocked at my own stubbornness and relentless desire to finish the race but
when I did the U-turn, I knew there was no turning back anymore. After all, I
had devoted MYR 100.00 to this race, like it or not, I’M GOING TO FINISH THIS!
DAMN MY LEGS AND GIVE ME MY PRIDE TO FINISH THIS RACE!
So, I basically limped and walked and jogged. I realized I was
walking cum limping quite slowly (because people who were walking rather slowly
were cutting me), damn my competitive streak; I can’t run anymore and I’m not
going to call for an ambulance to save me from the excruciating pain. So, I
reached the end with pride even if it’s a turtle’s pace, 6 hours 30 mins. to 7
hours. Pathetic but possible since I limped and walked more or less 5 hours of
the race.
However, I do realize me completing the race wouldn’t have been
possible if not for the motivators (the guys, aunties, young adults and
performers; including the running nurse). Thanks! A LOT! Now I can proudly say
I ran 42 + km thanks to you!
There were other freebies, but this was in the Finisher's bag with 2 bananas and 3 apples.
Lessons learned from the
race
1. Be armed with power pack (chocolate liquid
stuff) **experienced the difference when given at one of the water stations –
it allowed me to run just a tiny bit of
a distance with those aching legs, and most of the runners do have it
with them
2. Wear better shoes – so the shock my legs
receive is less
3. Wear good socks – same as the above
4. Stay hydrated – with isotonic and water at
the stations, and get sprayed by water when possible.
5. Eat bananas – keeps you sane if you’re a
monkey (LOL- no, for the energy)
6. Train
your legs to not incapacitate you (at least regular trainings of 30km)
7. Tablets (if you’re really serious to
prevent cramps and et cetera)
Personal thoughts on the
race
1. I hated the scenery, it was dull, ugly and
repetitive (the mosque and lots of other areas – did a few U-turns).
2. The parking cost me MYR 10.00.
3. They did not publicize how to get the
discount at MYR 10.00 and had me limping to and fro the ticket counter and the
marathon counter.
4. There was good guiding (bicycles,
ambulances, police, supporters, and volunteers).
5. Frequent water booths.
6. Good timing devices (not too big and
scary)
No comments:
Post a Comment